Welcome. Each of us is capable of living happily in peace and freedom – regardless of the challenges we face. My clients are capable women, often in transition, who feel stuck or frustrated and would like assistance in uncovering their wisdom and finding freedom, purpose and peace.
A beautiful life is right here waiting for you. This is it!
Each person is an expert in her own life. Each of us is 100% responsible for our own happiness. What a relief! Blaming is not helpful, nor is it effective.
Being mindful, living in the present moment, is one direct path out of suffering. All we ever have is now.
Happiness is a choice.
Another way out of suffering is to challenge your thoughts and beliefs. Just because you believe something doesn’t make it true.
I don’t give advice. I listen and share tools to help my clients untangle and uncover their own wisdom – as quickly as possible. Maybe in one session! The sooner each of us finds peace, the better off the world is. Win-win.
I do not diagnose people with conditions. That is the job of a psychologist. I meet my clients where they are, listen, and share tools to help them find peace, joy and purpose.
Finally, I don’t judge, and all client information is confidential.
I graduated from Texas A & M in 1987 with a Bachelor of Science in Psychology, did graduate work at Texas Women’s through Dallas I.S.D.and obtained my teaching certificate. I taught middle school for ten years (English, Art and Reading) before opening a small art gallery in Keller, which I ran for three years. During that time, I began pursuing my Masters in Counseling, but then discovered the Martha Beck Coaching program which resonated with me more strongly. I have learned greatly from the teachings of Martha Beck, Eckhart Tolle, Byron Katie, Michael Singer, Maya Angelou, and the Tao Te Ching, and I recommend reading from these.
If you are interested in coaching, please email me at firstname.lastname@example.org, and let’s set up a complementary fifteen-minute call to see if we are a good fit.
My rates are $85 an hour or four one-hour sessions for $300.
If you decide to work with me, I will send you pre-work to do before our first session, and we will get started right away!
Have a beautiful day! -Lisa